Weekly Newsletter & AIK Updates

Stay up to date with everything happening at AIK.
Check back regularly for upcoming events, belt tests, special classes, closures, and important announcements.
Please Refresh/Reload this page regularly to see the most current information.
~ Last Updated 5/25/2026
Upcoming Events & Important Dates

May 2026
May 25th (Closed)
Memorial Day
June 2026
June 13th
Smart Girl Self Defense™
Distance, Time, Safety Class
June 15th - 20th
Belt Test All Ranks
June 22nd - 28th (Closed)
Summer Break
Check back regularly
or visit our full
Closures & Event Calendar page
for the complete list of events.
Featured In The Shop
Support AIK while you shop! These popular items are available now through our Online Shop. Every purchase directly helps fund scholarships and program development for our students.
All proceeds support AIK students and programs
Training Resources

Students receive access to comprehensive training resources aligned with their rank, including our industry-leading Manuals & Video library.
These materials are excellent study tools to supplement your in-class training. However, nothing replaces the hands-on guidance, feedback, and energy of training live with our experienced instructors.
Browse the resources below by rank:
Training Resource Update | Version 2.0

Starting in 2026 we are releasing a major update to our training resources (Version 2.0).
This revision includes:
-
Updated and refined technique Descriptions
-
Re-filmed Pattern videos for better clarity and consistency
-
New Teaching videos
-
New Concepts videos
-
New Drills videos
We’re continuously working to make our curriculum the best it can be. Check back regularly to see what’s been newly added!
Most Recent Update: Echoed Claw
T-Shirt Season | April 1st - October 31st

Full Uniform Season
November 1st - March 31st
During the cooler months Students need to wear a full uniform to participate in classes.
T-Shirt Season
April 1st - October 31st
Due to the intense Arizona heat, we switch to a more comfortable T-Shirt Season from April 1st through October 31st.
During this period, students may wear either a full uniform or an official AIK T-Shirt with uniform bottoms and their rank belt.
Approved T-Shirt Guidelines:
-
Must be an official AIK T-Shirt.
-
No tank tops, muscle shirts, or crop tops.
-
T-Shirt must be tucked in.
Official AIK T-Shirts are available at the front desk for $25 + tax, or you can shop our full selection of premium apparel in the
Smart Girl Self Defense Classes | June 13th


The Smart Girl Self Defense™ Class is a high-energy, empowering workshop designed specifically for women and girls.
Taught in association with Smart Girl Self Defense™, this class focuses on practical awareness, avoidance, and real-world self-defense skills using our proven Distance, Time, Safety framework.
What You’ll Learn:
-
How to recognize danger before it happens
-
Simple, effective techniques to create distance and escape
-
Mental strategies to stay calm and act decisively
Free Refresher Classes are available to all past participants.
Kids Night Out & Parents Night Off | Dec. 5th

Kids Night Out & Parents Night Off is one of our favorite events of the year!
Join us for an evening full of fun, games, board breaking, dodgeball, pizza, and plenty of laughter. Kids are welcome to bring friends and family.
All details and sign-up information can be found on our dedicated event page.
Winter Training Camp | December 19th

Join us for our annual Winter Training Camp — a fun-filled day of extra training, activities, and skill-building!
We offer two separate seminars this day:
-
Children’s Camp (Ages 7 and up)
-
Adult Camp
Both sessions focus on improving technique, fitness, and having a great time with your AIK family during the holiday season.
Awards Banquet | December 19th
CPR & First Aid | February 13th

Learn life-saving CPR & First Aid skills in our engaging class taught by Lee Muscarella (Battalion Chief, Golden Ranch Fire District) and his son Shay Muscarella — both senior AIK Black Belts and experienced emergency responders.
This hands-on training covers essential techniques every family member should know.
It’s practical, valuable, and often filled with laughter (just ask about the sayings on the t-shirts!).









