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Smart Girl Self Defense Classes

The Smart Girl Self Defense™ Class was founded by Heather and Mike Winkeljohn. The American Institute of Kenpo, in association with Smart Girl Self Defense™, presents several classes yearly.

More Information?

If you would like more information you can reach ot to Amy Trujillo by email. 

Classes List

Click on the Classes below to learn more:

Class Level: 101

Distance, Time, Safety Class

October 12, 2024

The Distance, Time, Safety class is the foundation class for all other Smart Girl Self Defense Classes. In this class we will:

  • Examine the reality of Danger

  • Discuss the Plan of action

  • Establish a basic Defense

  • Explore how to deal with common Attacks

  • Learn how to Fight fiercely

Class Level: 101

Distance, Time, Safety Class
Special Event
Note: This class is an invitation only special event for Congregation Bet Shalom

October 27, 2024

The Distance, Time, Safety class is the foundation class for all other Smart Girl Self Defense Classes. In this class we will:

  • Examine the reality of Danger

  • Discuss the Plan of action

  • Establish a basic Defense

  • Explore how to deal with common Attacks

  • Learn how to Fight fiercely

Class Level: 201

Valkyrie

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The next level class for self defense training in the Smart Girl Self Defense sieries is the Valkyrie class. In this class we will:

  • Explore defense against Tackles

  • Learn Advanced kicks

  • Examine counters to Chokes, Grabs & Holds

  • Establish a basic understanding of Weapons

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