Sparring at AIK: Safety, Respect, Self-Control
The American Institute of Kenpo prioritizes a safe and respectful training environment. All sparring is rank-appropriate, closely supervised, and focused on building skill, control, and confidence.
To participate, every student must use proper safety equipment and demonstrate a respectful, focused attitude at all times.
Safety First
Respect Your Partners
Total Self-Control
Required Gear for Regular Sparring Classes
Gear For Standard Kenpo Sparring Class
The following gear is required to participate in any of the Standard Kenpo Sparring Classes:
1. Head Gear
Provides essential protection for the head and face.
2. Mouth Guard
Protects teeth and reduces risk of injury.
3. Chest Guard
Covers the torso and absorbs impact.
4. Cup & Supporter
Required for all male and female students.
5. Hand Gear (Gloves)
Must cover the hands and knuckles.
6. Shin Guards
Protect the shins during kicks.
7. Instep Guards
Protect the top of the feet.
8. Gear Bag
Recommended for easy transport and storage of all equipment.
Note: All sparring gear must be in good condition. Official AIK gear is available for purchase at the School Shop.
Tactical Sparring Class Gear Requirements
Tactical Sparring Gear
Tactical Sparring Classes involve higher intensity and contact. The following upgraded gear is required or highly recommended:
1. 16oz Gloves
(Required)
Upgraded hand protection for heavier contact.
2. Glove “Dogs” Deodorizer’s
(Highly Recommended)
Keeps gloves fresh and odor-free for longer use.
3. Hand Wraps
(Recommended)
Provide extra wrist and knuckle support during intense sessions.
Note: All sparring gear must be in good condition. Approved Tactical Sparring gear and recommendations are available in the AIK's Amazon Recommendations List and School Shop.