Kick Set

This is a Description of the set or form.

Pattern

Salutation: Meditative Horse

  • Left Step Sideways towards 9:00 into a Meditative Horse Stance facing 12:00


Cover: Left Neutral Bow Stance facing 12:00

  • Right Step Back towards 12:00 into a Left Neutral Bow Stance facing 12:00


Side 1: Left Neutral Bow Stance

Count 1: Right Front Snap Ball Kick to 12:00

Count 2: Right Heel Kick (Side Kick) to 3:00

Count 3: Right Thrusting Back Heel Kick (Side Kick) to 6:00

Count 4: Right Roundhouse Kick to 12:00

Count 5: Left Outward Shin Block facing 12:00


Front to Back Switch: Right Neutral Bow Stance facing 12:00

  • Right Step Forward towards 12:00 into a Concave Stance facing 12:00

  • Left Step Back towards 12:00 into a Right Neutral Bow Stance facing 12:00


Side 2: Right Neutral Bow Stance

Count 1: Left Front Snap Ball Kick to 12:00

Count 2: Left Heel Kick (Side Kick) to 9:00

Count 3: Left Thrusting Back Heel Kick (Side Kick) to 6:00

Count 4: Left Roundhouse Kick to 12:00

Count 5: Right Outward Shin Block facing 12:00


Salutation: Meditative Horse Stance

  • Right Step Back towards 12:00 into a Meditative Horse Stance facing 12:00

  • Left Step Sideways towards 3:00 into an Attention Stance facing 12:00

Training Disclaimer

The American Institute of Kenpo (AIK) strongly recommends that all training be overseen by experienced and qualified instructors. Individuals choosing to train without the recommended oversight assume full liability for any and all injuries. In addition, those individuals engaging in training without the oversight of the American Institute of Kenpo’s (AIK’s) certified instructors will be doing so with the understanding and acknowledgment that they are waving subrogation and holding harmless the American Institute of Kenpo (AIK), it's members, and affiliates.