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Leverage Form: Rooted Bear

Root Technique Name

  • Rooted: Buckling maneuver, potential takedown

  • Bear: Bearhug

Engagment Informaiotn

  • Engaged from 6:00


Coming Soon

Training Disclaimer

The American Institute of Kenpo (AIK) strongly recommends that all training be overseen by experienced and qualified instructors. Individuals choosing to train without the recommended oversight assume full liability for any and all injuries. In addition, those individuals engaging in training without the oversight of the American Institute of Kenpo’s (AIK’s) certified instructors will be doing so with the understanding and acknowledgment that they are waving subrogation and holding harmless the American Institute of Kenpo (AIK), it's members, and affiliates.

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