Senior Training

For students 15 and older, the Kenpo Senior Program presents the American Institiute of Kenpo's complete system. Each rank level contains self-defense techniques, prescribed forms (sets & katas), and routines for development of basic Kenpo skills. Opportunities for sparring are provided to develop confidence and skill in a safe and controlled environment. 

The program emphasizes developing the total person - physical, mental, and emotional. Personal progress is monitored and encouraged through a clear and timely belt ranking system.

CLICK HERE FOR AIK CREED & AFFIRMATIONS

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Senior Beginner 1

 

Countering Hawk

Manual - Video

Clutching Falcon

Manual - Video

Echoed Palms

Manual - Video

 
Western Ram

Manual - Video

 
​Redirected Horn

 Manual - Video


Avoiding Lightning

Manual - Video


Rotating Restraints

Manual - Video


Resisting Bear

Manual - Video


Northern Vine

Manual - Video

Broken Death

Manual - Video

Elbow Set

Video

Open Hand Set

Video

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Senior Intermediate 1

Dominating Hawk & Ram

Manual - Video

Western Falcon

Manual - Video

 

Chopping Palms
Manual - Video


Raking Ram

Manual - Video


​Northern Horn

Manual - Video


Raking Lightning

Manual - Video


Crossed Restraints

Manual - Video


Strangling Bear

Manual - Video

Entwined Vine

Manual - Video


Leveraged Death

Manual - Video


Clutching Hawk

Manual - Video


Clashing Ram
​Manual - Video

Triple Block Form

Video 

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Senior Advanced 1

Grounded Hawk

Manual - Video

Circling Falcon

Manual - Video

 

Dominating Palms
Manual - Video


Dominating Ram

Manual - Video


​Eastern Horn

Manual - Video


Southern Lightning

Manual - Video

Avoiding Restraints

Manual - Video


Crushing Bear​

Manual - Video

Rotating Vine

Manual - Video


Circling Death

Manual - Video

Redirected Hawk

Manual - Video

Clashing Horn

Manual - Video

Eastern Oak

Manual - Video

Western Oak

Manual - Video

Leverage Form

Video

 

Senior Black Belt

Rotation 1

1st - Mass Attack

2nd - Multi Strike Form - O

2nd - Two-Man Form (A) - E

3rd - Weapons Defense Form - O

3rd - Takedown Form - E

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