Senior Training

For students 15 and older, the Kenpo Senior Program presents the American Institiute of Kenpo's complete system. Each rank level contains self-defense techniques, prescribed forms (sets & katas), and routines for development of basic Kenpo skills. Opportunities for sparring are provided to develop confidence and skill in a safe and controlled environment. 

The program emphasizes developing the total person - physical, mental, and emotional. Personal progress is monitored and encouraged through a clear and timely belt ranking system.


Sr Beg.png


Senior Beginner 3


Northern Eagles

Manual - Video

Ascending Talons

Manual - Video

Southern Palms

Manual - Video

Rooted Ram

Shielding Ram

Redirected Lightning

Resisting Surrender

Rooted Bear

Leveraged Guard

Countering Death


Kick Set

Closed Hand Set

Sr Int.png


Senior Intermediate 3

Clashing Eagles

Manual - Video

Countering Talons

Manual - Video

Redirected Palms

Manual - Video

Northern Ram

Leveraged Ram

Ascending Lightning

Rotating Surrender

Rotating Bear

Resisting Guard

Rotating Death

Avoiding Hawk

Redirected Ram

Block Punch Form

Sr Adv.png


Senior Advanced 3

Dominating Eagles

Manual - Video

Leveraged Talons

Manual - Video

Circling Palms

Manual - Video

Rotating Ram

Crushing Ram

Echoed Lightning & Thunder

Leveraged Surrender

Grounded Bear

Escaping Guard

Crossed Death

Chopping Falcon

Tripping Ram

Countering Oak

Bracing Oak

Push Pull Form

Senior Black Belt

Rotation 3

1st - Tanaka 24 Count

2nd - Chinese Broadsword Form - O

2nd - Fighting Cane Form - E

3rd - Saht Quan Spear Form - O

3rd - Cudgel Staff Form - E

Big Charts Senior Black copy.png